Coaching and Consulting Services


Coaching sessions are available in person (where applicable), by phone, or virtually using Skype, Zoom, Google Duo or Hangouts.


single session

Single coaching sessions are offered for clients who need help with a single issue. Coaching session is 90-minutes.

Includes follow-up report and after-action plan.

coaching packages

Coaching packages are available for clients who prefer to work with me longer than one session. During this time, we will focus on develop strategies to explore your professional growth, career planning and transitions, personal branding, leadership development, and goal-setting.

  • One-month package

    • One weekly 90-minute session for four consecutive weeks, or four sessions scheduled within 30 days.

  • Three-month package

    • #1: One weekly 90-minute session for 12 consecutive weeks, limited contact between sessions.


    • #2: One weekly 90-minute session for 12 consecutive weeks, unlimited contact between sessions.

  • Six-month package

    • One session every week for six months. Includes weekly “touch-base” communication via email, text message or phone.

All coaching packages include:

  • Weekly action plans, between sessions “homework”

  • Initial client assessment

  • Strengths and skills assessments

  • Personal mission statement development

  • Accountability touchpoints

  • Email or text session reminders

  • Six-month package includes weekly “touch-base” communication via email, text message, or phone.

one-day intensive “Brainstorm Your Vision”

“Brainstorm Your Vision” is coaching curriculum created for any individual looking to hone their vision, understand their purpose, and create goals and a plan to reach what they want to achieve.

This one-day intensive includes one-on-one coaching, brainstorming, creative ideation, strategic direction, personal branding, and and deep dives into an assessment of your strengths and skills.

At the end of the day, you will have a clear understanding of who you are, what you want, the resources you need, timelines for achievement, and how it all layers into your greater purpose.

group coaching

3 hours with a group of 4-8 people. Group coaching includes strengths and skills assessments, materials and attainable action plans for each group attendee.

corporate training, executive coaching, and workshops  

Corporate training, workshops, and executive coaching is available for small to large profit and non-profit organizations.

Topics include:

  • Soft skills training

  • Customer service skills

  • Leadership development

  • Employee engagement/relations

  • Emotional Intelligence

  • Cultural Intelligence

  • Marketing and branding

Let’s get started! Select and pay for your coaching session on the payment page by clicking here.

Email to get your questions answered.